Need to talk or text?


You are NOT Alone

Whether it has been a bad day, or you just need someone to listen, reach out now.
Talk or text 24/7 with these resources designed to support youth.

#Talk2someone | Suicide Prevention Lifeline Dial 988

Teen Lifeline | 1-800-248-TEEN (8336)

Available 24/7

Arizona support line for teens operated by teens.

Trevor Project Lifeline | 1-866-488-7386

Available 24/7

Confidential suicide hotline for LGBT youth.

Teens Helping Teens | 1-800-TLC-TEEN

Available 6p to 9p PST

Text TEEN to 839863 to speak with another teen.

The Jason Foundation | “A Friend Asks” App

“A Friend Asks” is a FREE smart-phone app that helps provide the information, tools, and resources to help a friend (or yourself) who may be struggling with thoughts of suicide.

Northern AZ Crisis Line  |  877-756-4090

Central AZ Crisis Line  |  800-631-1314

Southern AZ Crisis Line  |  866-495-6735

NAMI Help Line  |  800-950-6264

Text HELLO to 741-741 to text anonymously with a trained crisis counselor for free 24/7.

Ready to quit vaping?

Try This Is Quitting, a free text-to-quit program.
Text DITCHVAPE to 88709 to get help today.